TUMBLING CLASSES

BEGINNER TUMBLING
60 minute class
Ages 5+ years
Girls and Boys
Our Beginning Tumbling class is perfect for athletes who are new to tumbling or looking to build a strong foundation. This class focuses on essential beginner skills such as cartwheels, handstands, bridges, and basic body control.
Students will work on proper technique, strength, flexibility, and coordination to prepare for more advanced tumbling skills down the road. Whether your child is interested in gymnastics, cheer, or just loves to flip, this is a fun and supportive place to start!
No experience necessary—just bring energy and a great attitude!

BACK HANDSPRING
60 minute class
Ages 5+ years
Girls and Boys
This class is all about mastering the back handspring—both on the trampoline and the floor. Perfect for athletes who have a strong tumbling foundation and are ready to take their skills to the next level!
In addition to back handsprings, students will also work on key supporting skills such as round-offs, back walkovers, and back handspring step-outs to build power, control, and confidence.
With a focus on technique, strength, and repetition, this class is ideal for gymnasts, cheerleaders, or anyone looking to sharpen their tumbling skills in a safe and encouraging environment.

CHEER PREP
60 minute class
Ages Ages 6+ Years
Girls and Boys
The Cheer Prep class is ideal for both current and aspiring cheerleaders. Students will focus on developing their skills in all areas of cheerleading, including tumbling, standing tumbling, motions, jumps, and stunting.
This class is designed to help participants build strength, technique, and confidence in a supportive environment, preparing them for cheerleading success.

ADVANCED TUMBLING
60 minute class
For those that have mastered the back handspring class
Girls and Boys
Advanced Tumbling is designed for current and aspiring cheerleaders who are ready to take their skills to the next level. This high-energy class focuses on power tumbling and advanced skill progressions.
Students must be able to perform a standing back handspring (unspotted) and a round-off back handspring on the tumble track (unspotted) to enroll.
Athletes will work on skills such as back handspring series, back handspring to back tuck, layouts, standing back tucks, and aerials. This class emphasizes technique, strength, and consistency—perfect for those looking to enhance their performance on the mat or the field.
Push your tumbling potential in a fun, supportive environment built for serious progress!

OPEN TUMBLING & CHEER POWER HOUR
60 minute class
For those that have an independent back handspring
Girls and Boys
Join us for the ultimate cheer training session! Our top tumbling coaches are here to help you master the skills you want most. Whether it’s tumbling, standing tumbling, jumps, or stunting—you choose your focus, and we’ll help you crush your goals.
Best deal in town – Come as many days as you want, Monday through Thursday, for just $125/month.
Get stronger, sharper, and more confident—one Power Hour at a time!