RECREATIONAL
Our school-aged recreational gymnastics classes are designed for kids ages 5 and older who are ready to learn new skills, build strength, and have a blast doing it! Whether your child is brand new to gymnastics or continuing to grow in the sport, we provide a fun, safe, and structured environment where every gymnast can thrive.
Classes focus on fundamental skills across all Olympic events—vault, bars, beam, and floor—as well as flexibility, coordination, balance, and body awareness. Students will work at their own pace with guidance from our experienced coaches, making progress while building confidence and a love for movement.
No matter their experience level, your child will leave each class feeling strong, empowered, and excited to come back!
BRONZE GYMNASTICS
60 minute class
Ages 5+ years
Bronze Gymnastics is the perfect starting point for athletes who are new to the sport. No prior experience is required—just a willingness to learn and have fun!
In this class, gymnasts will be introduced to all four Olympic events: bars, beam, floor, and vault (with trampoline incorporated for added fun and skill-building). Athletes will learn how to safely and correctly use each apparatus while developing foundational skills like balance, strength, coordination, and flexibility.
Classes are 1 hour long and meet once per week, but athletes are welcome to sign up for multiple classes if they’d like more time in the gym.
It’s a great way to build confidence, burn energy, and start their gymnastics journey in a fun, encouraging environment!
SILVER GYMNASTICS
60 minute class
Ages 6+ years
Silver Gymnastics is designed for athletes with previous gymnastics experience who are ready to build on their foundational skills and take the next step in their training.
In this class, gymnasts will continue to grow in strength, flexibility, and technique while working on all four events—bars, beam, floor, and vault. Skills taught at this level include progressions such as bridge kickovers, handstand dismounts on beam, and spotted back handsprings on floor.
Classes are 1 hour long and meet once per week, with the option to enroll in multiple classes for continued progress and more time in the gym.
GOLD GYMNASTICS
60 minute class
For those that have completed the silver gymnastics class
Gold Gymnastics is the next level in our recreational program, designed for gymnasts who have mastered foundational skills and are ready for more advanced progressions.
In this class, athletes continue building strength, control, and confidence while working on more complex skills across bars, beam, floor, and vault. Focused training includes skills such as back hip circles on bars, cartwheels on the beam, and independent back handsprings on trampoline.
Classes are 1 hour long and meet once per week, with the option to enroll in additional classes for faster skill development and more practice time.
Gold Gymnastics challenges athletes to refine their technique, push their progress, and stay motivated in a fun, supportive environment.